GLUTEN FREE SPAGHETTI vs ORGANIC CAVATAPPI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CAVATAPPI wins in 4 out of 11 nutrient categories
GLUTEN FREE SPAGHETTI: 0
vs
ORGANIC CAVATAPPI: 4
(7 ties)
Overview
| Nutrient | GLUTEN FREE SPAGHETTI | ORGANIC CAVATAPPI | Winner |
|---|---|---|---|
| Calories | 357 cal | 339 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 78.6 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SPAGHETTI | ORGANIC CAVATAPPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE SPAGHETTI | ORGANIC CAVATAPPI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |