GLUTEN FREE SPAGHETTI vs LUNCKOW BEAN THREAD VERMICELLI
Nutrition comparison per 100 g serving
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GLUTEN FREE SPAGHETTI wins in 4 out of 10 nutrient categories
GLUTEN FREE SPAGHETTI: 4
vs
LUNCKOW BEAN THREAD VERMICELLI: 2
(4 ties)
Overview
| Nutrient | GLUTEN FREE SPAGHETTI | LUNCKOW BEAN THREAD VERMICELLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 448 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 78.6 g | 112 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE SPAGHETTI | LUNCKOW BEAN THREAD VERMICELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 6 MG |