GLUTEN FREE PRETZEL STICKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GLUTEN FREE PRETZEL STICKS: 5
vs
POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 509 cal | |
| Protein | 0 g | 7.6 g | |
| Carbs | 75 g | 49.1 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.4 MG |
Minerals
| Mineral | GLUTEN FREE PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,179 MG | 736 MG |