GLUTEN-FREE PIZZA vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 7 out of 10 nutrient categories

GLUTEN-FREE PIZZA: 2 vs PIZZA: 7 (1 ties)

Overview

Nutrient	GLUTEN-FREE PIZZA	PIZZA	Winner
Calories	246 cal	231 cal
Protein	5.1 g	10.9 g
Carbs	32.6 g	20.4 g
Fat	10.1 g	11.6 g
Fiber	2.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	GLUTEN-FREE PIZZA	PIZZA	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	GLUTEN-FREE PIZZA	PIZZA
Calcium, Ca	43 MG	136 MG
Iron, Fe	1.0 MG	1.8 MG
Sodium, Na	413 MG	510 MG

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