GLUTEN FREE PENNE vs THICK & HEARTY

Nutrition comparison per 100 g serving

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THICK & HEARTY wins in 8 out of 13 nutrient categories

GLUTEN FREE PENNE: 0 vs THICK & HEARTY: 8 (5 ties)

Overview

Nutrient	GLUTEN FREE PENNE	THICK & HEARTY	Winner
Calories	357 cal	357 cal	Tie
Protein	7.1 g	12.5 g
Carbs	78.6 g	73.2 g
Fat	1.8 g	1.8 g	Tie
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GLUTEN FREE PENNE	THICK & HEARTY	Winner
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	GLUTEN FREE PENNE	THICK & HEARTY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	3.6 MG
Potassium, K	143 MG	200 MG
Sodium, Na	0 MG	0 MG	Tie

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