GLUTEN FREE PASTRY FLOUR vs DOSA MIX
Nutrition comparison per 100 g serving
Ad 468x60
DOSA MIX wins in 6 out of 10 nutrient categories
GLUTEN FREE PASTRY FLOUR: 1
vs
DOSA MIX: 6
(3 ties)
Overview
| Nutrient | GLUTEN FREE PASTRY FLOUR | DOSA MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 360 cal | |
| Protein | 10 g | 12 g | |
| Carbs | 83.3 g | 72 g | |
| Fat | 1.7 g | 2 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PASTRY FLOUR | DOSA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PASTRY FLOUR | DOSA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Sodium, Na | 33 MG | 1,360 MG |