GLUTEN FREE PASTA vs RICE VERMICELLI
Nutrition comparison per 100 g serving
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RICE VERMICELLI wins in 5 out of 10 nutrient categories
GLUTEN FREE PASTA: 3
vs
RICE VERMICELLI: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE PASTA | RICE VERMICELLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 380 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 78.6 g | 82 g | |
| Fat | 2.7 g | 1 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE PASTA | RICE VERMICELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 116 MG | 40 MG | |
| Sodium, Na | 0 MG | 30 MG |