GLUTEN FREE PASTA vs CHEESE STUFFED SHELLS

Nutrition comparison per 100 g serving

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GLUTEN FREE PASTA wins in 3 out of 10 nutrient categories

GLUTEN FREE PASTA: 3 vs CHEESE STUFFED SHELLS: 2 (5 ties)

Overview

Nutrient	GLUTEN FREE PASTA	CHEESE STUFFED SHELLS	Winner
Calories	357 cal	0 cal
Protein	7.1 g	0 g
Carbs	78.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GLUTEN FREE PASTA	CHEESE STUFFED SHELLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLUTEN FREE PASTA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	9 MG

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