GLUTEN FREE ORIGINAL SOFT BREADSTICKS vs IRISH SODA BREAD
Nutrition comparison per 100 g serving
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GLUTEN FREE ORIGINAL SOFT BREADSTICKS wins in 5 out of 11 nutrient categories
GLUTEN FREE ORIGINAL SOFT BREADSTICKS: 5
vs
IRISH SODA BREAD: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE ORIGINAL SOFT BREADSTICKS | IRISH SODA BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 351 cal | |
| Protein | 1.7 g | 7.0 g | |
| Carbs | 61.7 g | 57.9 g | |
| Fat | 0.8 g | 10.5 g | |
| Fiber | 10 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ORIGINAL SOFT BREADSTICKS | IRISH SODA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE ORIGINAL SOFT BREADSTICKS | IRISH SODA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 467 MG | 439 MG |