GLUTEN FREE ORGANIC CASSAVA FLOUR vs CORN STARCH

Nutrition comparison per 100 g serving

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GLUTEN FREE ORGANIC CASSAVA FLOUR wins in 5 out of 10 nutrient categories

GLUTEN FREE ORGANIC CASSAVA FLOUR: 5 vs CORN STARCH: 0 (5 ties)

Overview

Nutrient	GLUTEN FREE ORGANIC CASSAVA FLOUR	CORN STARCH	Winner
Calories	318 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	81.8 g	90 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GLUTEN FREE ORGANIC CASSAVA FLOUR	Winner
Calcium, Ca	82 MG
Iron, Fe	13.6 MG
Potassium, K	809 MG
Sodium, Na	0 MG	Tie

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