GLUTEN FREE MULTIGRAIN CHIPS vs ORGANIC KOOL RANCH KALE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC KOOL RANCH KALE CHIPS wins in 8 out of 12 nutrient categories
GLUTEN FREE MULTIGRAIN CHIPS: 3
vs
ORGANIC KOOL RANCH KALE CHIPS: 8
(1 ties)
Overview
| Nutrient | GLUTEN FREE MULTIGRAIN CHIPS | ORGANIC KOOL RANCH KALE CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 70 g | 21.4 g | |
| Fat | 15 g | 32.1 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MULTIGRAIN CHIPS | ORGANIC KOOL RANCH KALE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 492.9 UG |
Minerals
| Mineral | GLUTEN FREE MULTIGRAIN CHIPS | ORGANIC KOOL RANCH KALE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 429 MG | |
| Iron, Fe | 1.2 MG | 4.3 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 700 MG | 857 MG |