GLUTEN FREE MULTIGRAIN CHIPS vs CORN CHIPS
Nutrition comparison per 100 g serving
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CORN CHIPS wins in 6 out of 11 nutrient categories
GLUTEN FREE MULTIGRAIN CHIPS: 3
vs
CORN CHIPS: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE MULTIGRAIN CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 15 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MULTIGRAIN CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE MULTIGRAIN CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 104 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 964 MG |