GLUTEN FREE MULTIGRAIN CHIPS vs BROAD BEAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GLUTEN FREE MULTIGRAIN CHIPS: 5
vs
BROAD BEAN: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE MULTIGRAIN CHIPS | BROAD BEAN | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 23.3 g | |
| Carbs | 70 g | 50 g | |
| Fat | 15 g | 20 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MULTIGRAIN CHIPS | BROAD BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE MULTIGRAIN CHIPS | BROAD BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 3 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 700 MG | 633 MG |