GLUTEN FREE KEY LIME CHEESECAKE vs PECAN KRINGLE
Nutrition comparison per 100 g serving
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PECAN KRINGLE wins in 5 out of 10 nutrient categories
GLUTEN FREE KEY LIME CHEESECAKE: 4
vs
PECAN KRINGLE: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE KEY LIME CHEESECAKE | PECAN KRINGLE | Winner |
|---|---|---|---|
| Calories | 156 cal | 404 cal | |
| Protein | 3.1 g | 3.9 g | |
| Carbs | 18.8 g | 48.1 g | |
| Fat | 9.4 g | 23.1 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE KEY LIME CHEESECAKE | PECAN KRINGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE KEY LIME CHEESECAKE | PECAN KRINGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 38 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 156 MG | 260 MG |