GLUTEN FREE HOMESTYLE WAFFLES vs CHERRY BLINTZES
Nutrition comparison per 100 g serving
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CHERRY BLINTZES wins in 5 out of 11 nutrient categories
GLUTEN FREE HOMESTYLE WAFFLES: 2
vs
CHERRY BLINTZES: 5
(4 ties)
Overview
| Nutrient | GLUTEN FREE HOMESTYLE WAFFLES | CHERRY BLINTZES | Winner |
|---|---|---|---|
| Calories | 286 cal | 164 cal | |
| Protein | 1.4 g | 4.9 g | |
| Carbs | 48.6 g | 29.5 g | |
| Fat | 10 g | 1.6 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE HOMESTYLE WAFFLES | CHERRY BLINTZES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE HOMESTYLE WAFFLES | CHERRY BLINTZES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 529 MG | 246 MG |