GLUTEN-FREE FOUR CHEESE vs CHEESE PIZZA

Nutrition comparison per 100 g serving

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GLUTEN-FREE FOUR CHEESE wins in 5 out of 10 nutrient categories

GLUTEN-FREE FOUR CHEESE: 5 vs CHEESE PIZZA: 4 (1 ties)

Overview

Nutrient	GLUTEN-FREE FOUR CHEESE	CHEESE PIZZA	Winner
Calories	249 cal	260 cal
Protein	8.8 g	11.0 g
Carbs	31.5 g	24.7 g
Fat	10.5 g	12.3 g
Fiber	1.7 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	GLUTEN-FREE FOUR CHEESE	CHEESE PIZZA	Winner
Vitamin C, total ascorbic acid	3.3 MG	4.1 MG

Mineral	GLUTEN-FREE FOUR CHEESE	CHEESE PIZZA
Calcium, Ca	193 MG	171 MG
Iron, Fe	1.0 MG	1.2 MG
Sodium, Na	536 MG	534 MG

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