GLUTEN FREE FLATBREAD vs TEXAS TOAST BREAD

Nutrition comparison per 100 g serving

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TEXAS TOAST BREAD wins in 11 out of 14 nutrient categories

GLUTEN FREE FLATBREAD: 0 vs TEXAS TOAST BREAD: 11 (3 ties)

Overview

Nutrient	GLUTEN FREE FLATBREAD	TEXAS TOAST BREAD	Winner
Calories	429 cal	275 cal
Protein	2.1 g	7.5 g
Carbs	78.6 g	50 g
Fat	14.3 g	3.8 g
Fiber	2.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST BREAD	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GLUTEN FREE FLATBREAD	TEXAS TOAST BREAD
Calcium, Ca	0 MG	150 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	0 MG	75 MG
Sodium, Na	357 MG	500 MG

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