GLUTEN FREE FLAT BREAD PITA vs PLAIN PRE-SLICED MINI BAGELS
Nutrition comparison per 100 g serving
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PLAIN PRE-SLICED MINI BAGELS wins in 6 out of 10 nutrient categories
GLUTEN FREE FLAT BREAD PITA: 3
vs
PLAIN PRE-SLICED MINI BAGELS: 6
(1 ties)
Overview
| Nutrient | GLUTEN FREE FLAT BREAD PITA | PLAIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 0 cal | 291 cal | |
| Protein | 0 g | 9.3 g | |
| Carbs | 0 g | 58.1 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE FLAT BREAD PITA | PLAIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 0 MG | 512 MG |