GLUTEN FREE CRACKERS vs CAKE CUPS

Nutrition comparison per 100 g serving

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CAKE CUPS wins in 6 out of 11 nutrient categories

GLUTEN FREE CRACKERS: 2 vs CAKE CUPS: 6 (3 ties)

Overview

Nutrient	GLUTEN FREE CRACKERS	CAKE CUPS	Winner
Calories	467 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	83.3 g	80 g
Fat	13.3 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GLUTEN FREE CRACKERS	CAKE CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLUTEN FREE CRACKERS	CAKE CUPS
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	2 MG
Potassium, K	0 MG	100 MG
Sodium, Na	533 MG	100 MG

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