GLUTEN FREE CRACKERS vs SHARP CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE CRACKERS wins in 5 out of 11 nutrient categories
GLUTEN FREE CRACKERS: 5
vs
SHARP CHEDDAR: 2
(4 ties)
Overview
| Nutrient | GLUTEN FREE CRACKERS | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 63.3 g | 63.3 g | Tie |
| Fat | 15 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CRACKERS | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CRACKERS | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 1,067 MG | 700 MG |