GLUTEN FREE CORNBREAD MIX vs CHOCOLATE KETO CAKE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE KETO CAKE MIX wins in 7 out of 11 nutrient categories
GLUTEN FREE CORNBREAD MIX: 2
vs
CHOCOLATE KETO CAKE MIX: 7
(2 ties)
Overview
| Nutrient | GLUTEN FREE CORNBREAD MIX | CHOCOLATE KETO CAKE MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 194 cal | |
| Protein | 5.3 g | 6.5 g | |
| Carbs | 84.2 g | 71.0 g | |
| Fat | 0 g | 14.5 g | |
| Fiber | 2.6 g | 41.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CORNBREAD MIX | CHOCOLATE KETO CAKE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CORNBREAD MIX | CHOCOLATE KETO CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 132 MG | |
| Iron, Fe | 2.1 MG | 6.5 MG | |
| Potassium, K | 105 MG | 406 MG | |
| Sodium, Na | 658 MG | 194 MG |