GLUTEN FREE CORNBREAD MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE CORNBREAD MIX wins in 6 out of 11 nutrient categories
GLUTEN FREE CORNBREAD MIX: 6
vs
BROWNIE MIX: 3
(2 ties)
Overview
| Nutrient | GLUTEN FREE CORNBREAD MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 346 cal | 429 cal | |
| Protein | 3.9 g | 4.8 g | |
| Carbs | 80.8 g | 85.7 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CORNBREAD MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CORNBREAD MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 269 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.4 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 731 MG | 119 MG |