GLUTEN FREE CORN GRITS vs SOFT TACO DINNER KIT
Nutrition comparison per 100 g serving
Ad 468x60
SOFT TACO DINNER KIT wins in 6 out of 11 nutrient categories
GLUTEN FREE CORN GRITS: 3
vs
SOFT TACO DINNER KIT: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE CORN GRITS | SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 375 cal | 247 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 80 g | 47.2 g | |
| Fat | 1.3 g | 3.4 g | |
| Fiber | 5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CORN GRITS | SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CORN GRITS | SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 124 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 175 MG | 315 MG | |
| Sodium, Na | 0 MG | 966 MG |