GLUTEN-FREE CORN BREAD MIX vs ORIGINAL CORN BREAD MIX
Nutrition comparison per 100 g serving
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ORIGINAL CORN BREAD MIX wins in 6 out of 11 nutrient categories
GLUTEN-FREE CORN BREAD MIX: 3
vs
ORIGINAL CORN BREAD MIX: 6
(2 ties)
Overview
| Nutrient | GLUTEN-FREE CORN BREAD MIX | ORIGINAL CORN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 393 cal | |
| Protein | 3.0 g | 7.1 g | |
| Carbs | 78.8 g | 72.6 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE CORN BREAD MIX | ORIGINAL CORN BREAD MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN-FREE CORN BREAD MIX | ORIGINAL CORN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 90 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 91 MG | 151 MG | |
| Sodium, Na | 879 MG | 988 MG |