GLUTEN FREE COPPA vs BEEF

Nutrition comparison per 100 g serving

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BEEF wins in 4 out of 10 nutrient categories

GLUTEN FREE COPPA: 3 vs BEEF: 4 (3 ties)

Overview

Nutrient	GLUTEN FREE COPPA	BEEF	Winner
Calories	321 cal	113 cal
Protein	28.6 g	18.9 g
Carbs	0 g	3.8 g
Fat	21.4 g	2.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GLUTEN FREE COPPA	BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLUTEN FREE COPPA	BEEF
Calcium, Ca	0 MG	38 MG
Iron, Fe	0 MG	2.0 MG
Sodium, Na	1,607 MG	1,189 MG

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