GLUTEN FREE COPPA vs HAM & TURKEY SUB KIT
Nutrition comparison per 100 g serving
Ad 468x60
HAM & TURKEY SUB KIT wins in 4 out of 10 nutrient categories
GLUTEN FREE COPPA: 3
vs
HAM & TURKEY SUB KIT: 4
(3 ties)
Overview
| Nutrient | GLUTEN FREE COPPA | HAM & TURKEY SUB KIT | Winner |
|---|---|---|---|
| Calories | 321 cal | 105 cal | |
| Protein | 28.6 g | 14.0 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 21.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE COPPA | HAM & TURKEY SUB KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | GLUTEN FREE COPPA | HAM & TURKEY SUB KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,607 MG | 1,158 MG |