GLUTEN-FREE CLASSIC WHITE WITH TAPIOCA BREAD vs HEARTH BAKED FLAT BREAD
Nutrition comparison per 100 g serving
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HEARTH BAKED FLAT BREAD wins in 5 out of 11 nutrient categories
GLUTEN-FREE CLASSIC WHITE WITH TAPIOCA BREAD: 4
vs
HEARTH BAKED FLAT BREAD: 5
(2 ties)
Overview
| Nutrient | GLUTEN-FREE CLASSIC WHITE WITH TAPIOCA BREAD | HEARTH BAKED FLAT BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 304 cal | |
| Protein | 2.6 g | 10.1 g | |
| Carbs | 39.5 g | 46.8 g | |
| Fat | 15.8 g | 8.9 g | |
| Fiber | 5.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE CLASSIC WHITE WITH TAPIOCA BREAD | HEARTH BAKED FLAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE CLASSIC WHITE WITH TAPIOCA BREAD | HEARTH BAKED FLAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 76 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 355 MG | 367 MG |