GLUTEN-FREE CINNAMON DONUTS vs CAKE

Nutrition comparison per 100 g serving

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CAKE wins in 9 out of 14 nutrient categories

GLUTEN-FREE CINNAMON DONUTS: 2 vs CAKE: 9 (3 ties)

Overview

Nutrient	GLUTEN-FREE CINNAMON DONUTS	CAKE	Winner
Calories	460 cal	415 cal
Protein	2 g	3.7 g
Carbs	52 g	47.6 g
Fat	28 g	23.2 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE	Winner
Niacin	0.5 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GLUTEN-FREE CINNAMON DONUTS	CAKE
Calcium, Ca	20 MG	24 MG
Iron, Fe	0.4 MG	1.3 MG
Potassium, K	20 MG	0 MG
Sodium, Na	500 MG	293 MG

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