GLUTEN FREE CAKES vs TURKEY & PROVOLONE
Nutrition comparison per 100 g serving
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GLUTEN FREE CAKES wins in 5 out of 10 nutrient categories
GLUTEN FREE CAKES: 5
vs
TURKEY & PROVOLONE: 4
(1 ties)
Overview
| Nutrient | GLUTEN FREE CAKES | TURKEY & PROVOLONE | Winner |
|---|---|---|---|
| Calories | 160 cal | 239 cal | |
| Protein | 4.3 g | 13.6 g | |
| Carbs | 18.1 g | 26.6 g | |
| Fat | 8.5 g | 9.2 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CAKES | TURKEY & PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE CAKES | TURKEY & PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 163 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 266 MG | 359 MG |