GLUTEN FREE BROWNIE MIX vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
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GLUTEN FREE BROWNIE MIX wins in 7 out of 10 nutrient categories
GLUTEN FREE BROWNIE MIX: 7
vs
ASSORTED COOKIES: 1
(2 ties)
Overview
| Nutrient | GLUTEN FREE BROWNIE MIX | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 379 cal | 379 cal | Tie |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 86.2 g | 77.1 g | |
| Fat | 1.7 g | 6.5 g | |
| Fiber | 3.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE BROWNIE MIX | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0.8 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Sodium, Na | 293 MG | 183 MG |