GLUTEN FREE BRIOCHE BREAD vs ENRICHED BREAD

Nutrition comparison per 100 g serving

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ENRICHED BREAD wins in 6 out of 14 nutrient categories

GLUTEN FREE BRIOCHE BREAD: 5 vs ENRICHED BREAD: 6 (3 ties)

Overview

Nutrient	GLUTEN FREE BRIOCHE BREAD	ENRICHED BREAD	Winner
Calories	275 cal	269 cal
Protein	10 g	7.7 g
Carbs	47.5 g	50 g
Fat	6.3 g	1.9 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GLUTEN FREE BRIOCHE BREAD	ENRICHED BREAD	Winner
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GLUTEN FREE BRIOCHE BREAD	ENRICHED BREAD
Calcium, Ca	25 MG	96 MG
Iron, Fe	0.5 MG	2.7 MG
Potassium, K	100 MG	77 MG
Sodium, Na	475 MG	462 MG

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