GLUTEN FREE BEEF FRANKS vs BEEF FRANKS

Nutrition comparison per 100 g serving

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GLUTEN FREE BEEF FRANKS wins in 5 out of 10 nutrient categories

GLUTEN FREE BEEF FRANKS: 5 vs BEEF FRANKS: 3 (2 ties)

Overview

Nutrient	GLUTEN FREE BEEF FRANKS	BEEF FRANKS	Winner
Calories	286 cal	302 cal
Protein	16.3 g	11.6 g
Carbs	4.1 g	2.3 g
Fat	24.5 g	27.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GLUTEN FREE BEEF FRANKS	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	4.9 MG	0 MG

Mineral	GLUTEN FREE BEEF FRANKS	BEEF FRANKS
Calcium, Ca	0 MG	47 MG
Iron, Fe	2.2 MG	1.7 MG
Sodium, Na	959 MG	1,140 MG

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