GLUTEN FREE BAKING FLOUR BLEND vs CORN STARCH

Nutrition comparison per 100 g serving

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GLUTEN FREE BAKING FLOUR BLEND wins in 9 out of 11 nutrient categories

GLUTEN FREE BAKING FLOUR BLEND: 9 vs CORN STARCH: 0 (2 ties)

Overview

Nutrient	GLUTEN FREE BAKING FLOUR BLEND	CORN STARCH	Winner
Calories	367 cal	375 cal
Protein	3.3 g	0 g
Carbs	80 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	GLUTEN FREE BAKING FLOUR BLEND	CORN STARCH	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	1 MG	0 MG
Phosphorus, P	133 MG	0 MG
Potassium, K	167 MG	0 MG
Sodium, Na	33 MG	0 MG

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