GLUTEN FREE ARTISAN BAKER MULTIGRAIN BREAD vs MERITA
Nutrition comparison per 100 g serving
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MERITA wins in 8 out of 13 nutrient categories
GLUTEN FREE ARTISAN BAKER MULTIGRAIN BREAD: 2
vs
MERITA: 8
(3 ties)
Overview
| Nutrient | GLUTEN FREE ARTISAN BAKER MULTIGRAIN BREAD | MERITA | Winner |
|---|---|---|---|
| Calories | 290 cal | 286 cal | |
| Protein | 4.8 g | 10.7 g | |
| Carbs | 61.3 g | 57.1 g | |
| Fat | 3.2 g | 3.6 g | |
| Fiber | 8.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ARTISAN BAKER MULTIGRAIN BREAD | MERITA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE ARTISAN BAKER MULTIGRAIN BREAD | MERITA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 214 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 339 MG | 571 MG |