GLUTEN FREE ALMOND BITES vs CINNAMON ROLL
Nutrition comparison per 100 g serving
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GLUTEN FREE ALMOND BITES wins in 5 out of 10 nutrient categories
GLUTEN FREE ALMOND BITES: 5
vs
CINNAMON ROLL: 2
(3 ties)
Overview
| Nutrient | GLUTEN FREE ALMOND BITES | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 307 cal | 556 cal | |
| Protein | 3.6 g | 2.8 g | |
| Carbs | 33.2 g | 66.7 g | |
| Fat | 8.2 g | 30.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ALMOND BITES | CINNAMON ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE ALMOND BITES | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 161 MG | 417 MG |