GLUTEN FREE ALL-PURPOSE BAKING MIX vs CORN BREAD MIX

Nutrition comparison per 100 g serving

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GLUTEN FREE ALL-PURPOSE BAKING MIX wins in 4 out of 11 nutrient categories

GLUTEN FREE ALL-PURPOSE BAKING MIX: 4 vs CORN BREAD MIX: 3 (4 ties)

Overview

Nutrient	GLUTEN FREE ALL-PURPOSE BAKING MIX	CORN BREAD MIX	Winner
Calories	350 cal	429 cal
Protein	5 g	2.9 g
Carbs	80 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	GLUTEN FREE ALL-PURPOSE BAKING MIX	CORN BREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLUTEN FREE ALL-PURPOSE BAKING MIX	CORN BREAD MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1 MG	1.0 MG
Potassium, K	400 MG	0 MG
Sodium, Na	1,050 MG	0 MG

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