GLUTEN FREE ALL BEEF FRANKS vs CHORIZO
Nutrition comparison per 100 g serving
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CHORIZO wins in 5 out of 10 nutrient categories
GLUTEN FREE ALL BEEF FRANKS: 1
vs
CHORIZO: 5
(4 ties)
Overview
| Nutrient | GLUTEN FREE ALL BEEF FRANKS | CHORIZO | Winner |
|---|---|---|---|
| Calories | 283 cal | 250 cal | |
| Protein | 11.3 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 24.5 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ALL BEEF FRANKS | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE ALL BEEF FRANKS | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 906 MG | 1,536 MG |