GLUTEN FREE 100% CORN PASTA vs CHICKEN & BROCCOLI CHEDDAR BAKE
Nutrition comparison per 100 g serving
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CHICKEN & BROCCOLI CHEDDAR BAKE wins in 8 out of 11 nutrient categories
GLUTEN FREE 100% CORN PASTA: 2
vs
CHICKEN & BROCCOLI CHEDDAR BAKE: 8
(1 ties)
Overview
| Nutrient | GLUTEN FREE 100% CORN PASTA | CHICKEN & BROCCOLI CHEDDAR BAKE | Winner |
|---|---|---|---|
| Calories | 345 cal | 186 cal | |
| Protein | 5.5 g | 10 g | |
| Carbs | 80 g | 10.9 g | |
| Fat | 0.9 g | 11.8 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE 100% CORN PASTA | CHICKEN & BROCCOLI CHEDDAR BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | GLUTEN FREE 100% CORN PASTA | CHICKEN & BROCCOLI CHEDDAR BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 159 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 445 MG |