GLOW vs MAPLE NUT CLUSTERS

Nutrition comparison per 100 g serving

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GLOW wins in 7 out of 10 nutrient categories

GLOW: 7 vs MAPLE NUT CLUSTERS: 2 (1 ties)

Overview

Nutrient	GLOW	MAPLE NUT CLUSTERS	Winner
Calories	545 cal	548 cal
Protein	6.1 g	9.5 g
Carbs	54.6 g	52.4 g
Fat	33.3 g	35.7 g
Fiber	3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	GLOW	MAPLE NUT CLUSTERS	Winner
Vitamin C, total ascorbic acid	5.5 MG	0 MG

Mineral	GLOW	MAPLE NUT CLUSTERS
Calcium, Ca	364 MG	48 MG
Iron, Fe	1.6 MG	0.9 MG
Sodium, Na	121 MG	60 MG

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