GLITZ COOKIE KIT vs CARROT TINY WAFERS
Nutrition comparison per 100 g serving
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CARROT TINY WAFERS wins in 6 out of 12 nutrient categories
GLITZ COOKIE KIT: 4
vs
CARROT TINY WAFERS: 6
(2 ties)
Overview
| Nutrient | GLITZ COOKIE KIT | CARROT TINY WAFERS | Winner |
|---|---|---|---|
| Calories | 408 cal | 450 cal | |
| Protein | 4.1 g | 10 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 10.2 g | 10 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLITZ COOKIE KIT | CARROT TINY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | GLITZ COOKIE KIT | CARROT TINY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 200 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 41 MG | 0 MG | |
| Sodium, Na | 163 MG | 260 MG |