GLICKS FINEST vs MEDIUM EGG NOODLES

Nutrition comparison per 100 g serving

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MEDIUM EGG NOODLES wins in 9 out of 14 nutrient categories

GLICKS FINEST: 2 vs MEDIUM EGG NOODLES: 9 (3 ties)

Overview

Nutrient	GLICKS FINEST	MEDIUM EGG NOODLES	Winner
Calories	471 cal	375 cal
Protein	10.7 g	14.3 g
Carbs	67.9 g	67.9 g	Tie
Fat	17.9 g	4.5 g
Fiber	0.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM EGG NOODLES	Winner
Niacin	5.4 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GLICKS FINEST	MEDIUM EGG NOODLES
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	3.6 MG
Potassium, K	0 MG	205 MG
Sodium, Na	586 MG	9 MG

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