GLICKS EVERYDAY WONTON CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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GLICKS EVERYDAY WONTON CHIPS wins in 6 out of 11 nutrient categories
GLICKS EVERYDAY WONTON CHIPS: 6
vs
POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | GLICKS EVERYDAY WONTON CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 16.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLICKS EVERYDAY WONTON CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLICKS EVERYDAY WONTON CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 21 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 107 MG | 1,186 MG | |
| Sodium, Na | 821 MG | 482 MG |