GLENNY'S vs APPLE RINGS

Nutrition comparison per 100 g serving

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GLENNY'S wins in 5 out of 10 nutrient categories

GLENNY'S: 5 vs APPLE RINGS: 3 (2 ties)

Overview

Nutrient	GLENNY'S	APPLE RINGS	Winner
Calories	311 cal	429 cal
Protein	24.3 g	3.6 g
Carbs	56.8 g	107.1 g
Fat	2.7 g	0 g
Fiber	8.1 g	17.9 g
Sugar	0 g	0 g	Tie

Vitamin	GLENNY'S	APPLE RINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLENNY'S	APPLE RINGS
Calcium, Ca	81 MG	0 MG
Iron, Fe	3.9 MG	0 MG
Sodium, Na	446 MG	500 MG

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