GLAZED YEAST RINGS vs PINEAPPLE CREME FILLED CAKES
Nutrition comparison per 100 g serving
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PINEAPPLE CREME FILLED CAKES wins in 7 out of 15 nutrient categories
GLAZED YEAST RINGS: 5
vs
PINEAPPLE CREME FILLED CAKES: 7
(3 ties)
Overview
| Nutrient | GLAZED YEAST RINGS | PINEAPPLE CREME FILLED CAKES | Winner |
|---|---|---|---|
| Calories | 371 cal | 375 cal | |
| Protein | 4.8 g | 2.5 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 16.1 g | 12.5 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED YEAST RINGS | PINEAPPLE CREME FILLED CAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED YEAST RINGS | PINEAPPLE CREME FILLED CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 62 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 403 MG | 175 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |