GLAZED YEAST RINGS vs CHOCOLATE CAKE ROLL
Nutrition comparison per 100 g serving
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GLAZED YEAST RINGS wins in 5 out of 12 nutrient categories
GLAZED YEAST RINGS: 5
vs
CHOCOLATE CAKE ROLL: 4
(3 ties)
Overview
| Nutrient | GLAZED YEAST RINGS | CHOCOLATE CAKE ROLL | Winner |
|---|---|---|---|
| Calories | 371 cal | 382 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 50 g | 59.2 g | |
| Fat | 16.1 g | 14.5 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED YEAST RINGS | CHOCOLATE CAKE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED YEAST RINGS | CHOCOLATE CAKE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 26 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 403 MG | 316 MG |