GLAZED YEAST MINI DONUTS vs BEARCLAW DANISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GLAZED YEAST MINI DONUTS: 4
vs
BEARCLAW DANISH: 4
(2 ties)
Overview
| Nutrient | GLAZED YEAST MINI DONUTS | BEARCLAW DANISH | Winner |
|---|---|---|---|
| Calories | 377 cal | 467 cal | |
| Protein | 4.9 g | 6.7 g | |
| Carbs | 42.6 g | 62.5 g | |
| Fat | 21.3 g | 21.7 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED YEAST MINI DONUTS | BEARCLAW DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED YEAST MINI DONUTS | BEARCLAW DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 292 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Sodium, Na | 492 MG | 475 MG |