GLAZED STRAWBERRY DONUTS vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 10 nutrient categories
GLAZED STRAWBERRY DONUTS: 4
vs
APPLE PIE: 5
(1 ties)
Overview
| Nutrient | GLAZED STRAWBERRY DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 311 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 54.4 g | 35.3 g | |
| Fat | 21.1 g | 17.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED STRAWBERRY DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | GLAZED STRAWBERRY DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 368 MG | 148 MG |