GLAZED STRABERRY MINI DONUTS vs TRIPLE LAYER RED VELVET CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
GLAZED STRABERRY MINI DONUTS: 5
vs
TRIPLE LAYER RED VELVET CAKE: 5
(3 ties)
Overview
| Nutrient | GLAZED STRABERRY MINI DONUTS | TRIPLE LAYER RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 381 cal | 377 cal | |
| Protein | 3.2 g | 3.9 g | |
| Carbs | 50.8 g | 54.6 g | |
| Fat | 17.5 g | 16.9 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED STRABERRY MINI DONUTS | TRIPLE LAYER RED VELVET CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED STRABERRY MINI DONUTS | TRIPLE LAYER RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 26 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 429 MG | 377 MG |