GLAZED SPRITZ COOKIES vs CHRISTMAS COOKIE ASSORTMENT
Nutrition comparison per 100 g serving
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CHRISTMAS COOKIE ASSORTMENT wins in 4 out of 10 nutrient categories
GLAZED SPRITZ COOKIES: 2
vs
CHRISTMAS COOKIE ASSORTMENT: 4
(4 ties)
Overview
| Nutrient | GLAZED SPRITZ COOKIES | CHRISTMAS COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 424 cal | 467 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 63.6 g | 63.3 g | |
| Fat | 18.2 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED SPRITZ COOKIES | CHRISTMAS COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED SPRITZ COOKIES | CHRISTMAS COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Sodium, Na | 136 MG | 267 MG |