GLAZED RINGS DONUT vs MINI CUPCAKES

Nutrition comparison per 100 g serving

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GLAZED RINGS DONUT wins in 7 out of 10 nutrient categories

GLAZED RINGS DONUT: 7 vs MINI CUPCAKES: 1 (2 ties)

Overview

Nutrient	GLAZED RINGS DONUT	MINI CUPCAKES	Winner
Calories	372 cal	423 cal
Protein	4.7 g	2.8 g
Carbs	51.2 g	57.8 g
Fat	16.3 g	21.1 g
Fiber	2.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	GLAZED RINGS DONUT	MINI CUPCAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLAZED RINGS DONUT	MINI CUPCAKES
Calcium, Ca	93 MG	28 MG
Iron, Fe	1.7 MG	2.0 MG
Sodium, Na	395 MG	254 MG

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